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Learning The 5-1 Offense in Volleyball

Article Snapshot A 5-1 offensive system in volleyball means that there is one setter running the offense at all times. The pros of...

Dave Neeley

How High Should a Volleyball Serve Go?

I attended the BYU women's volleyball yesterday and saw the Cougars, led by GMS advisory staff member Heather Olmstead, win their seventh...

Dave Neeley

Get Your Setters Going in Serve-Recieve

Setter entry footwork from each serve-receive formation is an important contributor to a setter's potential success. We want her to get...

Gold Medal Squared

Learning The 6-2 Offensive System in Volleyball With 2 Substitutions

Everything you need to know about running a 6-2 offense in volleyball, including all variations.

Gold Medal Squared

The 6-2 Offensive System in Volleyball With No Substitutions

Everything you need to know about running a 6-2 offense in volleyball, including all variations.

Gold Medal Squared

The 6-2 Offensive System in Volleyball With 1 Substitution

Everything you need to know about running a 6-2 offense in volleyball, including all variations.

Dave Neeley

Comparing GMS Mock Drafts to Athletes Unlimited Volleyball Drafts

At every Gold Medal Squared coaching clinic, and during our GMS+ video course about offensive systems, we discuss the positions on a...

4-2 Offensive System

n Volleyball, coaches often look to use as many players as possible as offensive threats. Having more attackers usually results in an...

Dave Neeley

Importance of Good Transition Footwork

Why is Transition Offense so Important? In women's volleyball, more than 50% of our offensive opportunities come in transition situations...