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    Gold Medal Squared
    • Jun 8, 2012

    Stepping Up When it Matters (it always matters)

    We have all heard about the great competitors who raise the level of their game when it matters most.  I’m not buying it. Great competitors, from May/Walsh t...

    Gold Medal Squared
    • Mar 8, 2012

    The Pulse of your Team

    How’s your team? Are they happy? Do they feel fresh, mentally and physically, or are they run down? Is team chemistry good? What do they like most about prac...

    Gold Medal Squared
    • Oct 6, 2011

    Self-Esteem

    What I’ve come to greatly appreciate in working with the crew at GMS, is the cadre of coaches in the company and those you get to meet. These relationships h...

    Gold Medal Squared
    • Oct 29, 2009

    Question: Mental Toughness?

    Developing Mental Toughness From a Coach: Do you have any advice when it come to developing mental toughness in the HS female athlete? I could really use som...

    Gold Medal Squared
    • Jan 20, 2009

    Mind vs Matter

    There is a great article at The Science of Sport blog about physiological strength, mental strength and the role the two play in sports performance. Here is ...