6-2 Offensive System With 2 Substitutions
One of the most common offensive systems used in NCAA Women’s Volleyball and high school girl's volleyball is the 6-2 system with 2...
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Dave Neeley
- Mar 15, 2021
Comparing GMS Mock Drafts to Athletes Unlimited Volleyball Drafts
At every Gold Medal Squared coaching clinic, and during our GMS+ video course about offensive systems, we discuss the positions on a...
Gold Medal Squared
- Mar 10, 2020
Volleyball Attack Names
← Back to Volleyball Basics ← Types of Volleyball Sets and Attacks Each volleyball attack type has its own name. Coaches, setters, and...
Gold Medal Squared
- May 9, 2019
Rotation Formations & Overlap Rules – Ro 2
Serve-Receive Formations - Rotation 2 In the second of our 6-part volleyball rotations and overlap series, we are exploring rotation 2. ...
Gold Medal Squared
- May 2, 2019
Rotation Formations & Overlap Rules – Ro 3
Serve Receive Formations - Rotation 3 This it the third of our 6-part series on volleyball rotations and overlap rules analysis. Today...
Gold Medal Squared
- Apr 25, 2019
Rotation Formations & Overlap Rules – Ro 4
Rotation 4 If you are running a 5-1 offense, Rotation 4 is the first rotation with a front row setter. The only two front row attackers...
Gold Medal Squared
- Feb 14, 2019
Rotation Formations & Overlap Rules – Ro 5
Rotation 5 The two front row attackers in Rotation 5 are the H1 and the M1. This should be the best outside hitter on the team and the...
Gold Medal Squared
- Feb 7, 2019
Rotation Formations & Overlap Rules – Ro 6
Rotation 6 is another fairly simple formation with little movement required for the Setter and the two front row attackers. Rotation 6 -...
Gold Medal Squared
- Feb 1, 2019
Rotation Formations & Overlap Rules – Intro
Rotations Introduction In this blog and video series, we’re going to cover serve-receive rules, along with overlap formations for all six...
Gold Medal Squared
- Dec 5, 2018
5 Tips to Getting Started with GMS
So, you’ve Attended a Gold Medal Squared Coaches Clinic. Now what? Time to apply the principles you learned, the advice you received, and...
Gold Medal Squared
- Jan 5, 2017
How to Execute the “Set-Over”
By Rob Browning, Saint Mary's College I started coaching as a men's volleyball coach. I rarely saw setters attempt to score a "set-over"...
Gold Medal Squared
- Feb 21, 2013
6-2 With Subs
When to Run a 6-2 With Your Volleyball Team At Gold Medal Squared we believe that volleyball coaches should build their systems around...
Gold Medal Squared
- Apr 5, 2012
Training Setters
Perhaps no other skill in volleyball is taught so differently as setting. I have seen many great setting coaches train their setters in...
Gold Medal Squared
- Nov 21, 2011
Outside Hitter Eyework
Once the initial movement patterns have been taught to our hitters, what they need to look at in order to make the best swing possible...
